Running Easy

One thing I love about running, even after all these years, is that there is always a new experience waiting for you out on the road. Saturday morning, just 2 weeks to go before the BIG C. After a leisurely sleep in and lazing in bed we decided to head out for an easy 8km [...]

One thing I love about running, even after all these years, is that there is always a new experience waiting for you out on the road. Saturday morning, just 2 weeks to go before the BIG C. After a leisurely sleep in and lazing in bed we decided to head out for an easy 8km [...]

I am always a little nervous when I change my running shoes, but then again I’m always keen to try something new, especially if it is pitched from some tech, new-fad angle. I just can’t resist. So when I first laid eyes on Reebok’s ZigTech shoes I was immediately wooed. I could see me in [...]

Beating Bruce The start was dark, but the tension was palpable as we stood waiting for the gun that would herald the start of our 56km Two Oceans race. The gun sounded…and we stood, and stood, and stood…before breaking into a slow walk, shuffle, walk, shuffle, jog, and finally run. 9,000 runners were off on [...]